A calm, supportive space to explore movement, breath and seasonal living.

Classes and events are designed to support balance, clarity and wellbeing — on and off the mat.

Yoga Classes

Practices to support strength, calm, and balance

All classes are open to all levels. Move at your own pace

Gentle Yoga
Find Your Inner Calm - A nurturing practice to slow down, release tension, and reconnect.
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1 hr
12 British pounds
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Vinyasa Flow Yoga
Energise & Elevate - A dynamic, breath-led flow to build strength, mobility, and focus.
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1 hr
12 British pounds
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Ashtanga Yoga
Strength & Discipline - A structured, empowering practice rooted in tradition.
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1 hr
12 British pounds
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Upcoming Gathering

Into the Opening

A Forest Bathing & Yin Yoga Gathering

Hosted by Ana Miranda in Collaboration with HEAL Collective

Sunday, 24 May 2026 | 11am to 4pm
Studio 39, South Croydon with private woodland access to Bramley Bank Nature Reserve

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Namaste, I'am Ana

Certified Yoga Teacher and Āyurveda Lifestyle Consultant

I’m a certified yoga teacher and Āyurveda lifestyle consultant, supporting people to slow down, reconnect, and feel at home in their bodies.

With over 20 years of personal practice and training in Ashtanga Vinyasa, Vinyasa Flow, Mandala, Yin and Power Yoga, my teaching blends strength and softness, movement and stillness, breath and awareness.

Learn more about my approach

What Students Say

Words from those who practice with me

"A brilliant instructor and a beautiful person! Ana’s class for all abilities, specially if you are new to yoga she will make you feel very welcome & at ease. She has the most caring, calming yet fun energy all around and the class set up is very relaxing. I would highly recommend Ana as a teacher to anyone who wishes to make yoga part of their life, she will guide you along with great care and passion!"

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