WELCOME TO
ANA MIRANDA YOGA
Balance Your Body.
Still Your Mind.
Connect to Your Breath.
Yoga | Ayurveda | Meditation
Spring Cleanse
Reset Your Body, Refresh Your Mind — Ayurveda Style
Join My Online 3-Day Ayurveda Reset Cleanse
2-4 April 2025
3 days of Guided Rituals, Nourishment, and Realignment
A gentle and supportive way to align your body and mind with the energy of spring.
This reset is ideal if you’re feeling a bit heavy, sluggish, or out of sync after winter. Together, we’ll awaken our inner energy, clear what’s no longer serving, and step into spring feeling lighter, brighter, and more connected.
This isn’t about deprivation—it’s about realignment, clarity, and feeling lighter from the inside out.
What's Included
Daily Ayurvedic
Guidance
For food, self-care,
and mindset
Private
WhatsApp Group
For support, sharing,
and motivation
Live Yoga
Classes with Me
Morning Flow — Wednesday & Friday (6:45 AM)
Evening Class — Thursday (7:30 PM)
Direct Access
To Me
For support during and
after the cleanse
Spring Cleanse
Guide
With recipes, rituals & journaling prompts
Bonus
Guide
Post-Cleanse Integration Guide to keep the glow going beyond the 3 days
How It Works
£30
A supported rate for those on a tighter budget
£40
A standard rate that reflects the full value
£50
A supporter rate if you wish to pay it forward and support others
This cleanse is offered on a sliding scale
You pay what feels right after the cleanse, based on your experience.
No pressure—just an invitation to give what feels aligned
after receiving the experience
Sample Daily Flow
Just a sample of what your 3 days will look like
