It’s a common myth that getting fit is only about eating healthy and exercising. In reality, creating a healthy lifestyle and maintaining it isn’t about just those two factors—it’s also about being able to keep a positive attitude, strong mental health and a healthy self-image. It’s so difficult to set good habits when life takes over. Too often we are spending too much time working or meeting the demands of the modern world that we neglect the time that we should be taking care of ourselves, eating right and doing what we enjoy. Below are 10 easy to follow tips on how to set good habits and become a healthier you.