top of page
ANA MIRANDA YOGA
Yoga | Ayurveda | Meditation
HOME
YOGA & WORKSHOPS
LOYALTY
AYURVEDA
ABOUT
BLOG
CONTACT
More
Use tab to navigate through the menu items.
Log In
WELCOME TO
ANA MIRANDA YOGA
Balance Your Body.
Still Your Mind.
Connect to Your Breath.
BLOG
Top Favourite Reads
How to Balance Kapha as We Step Into Spring
Discovering Ayurveda: The Ancient Science of Balance and Wellness
Meditation - How to get started?
All Posts
Yoga Asana
Mindfulness
Wellbeing
Recipes
Wellness
Ayurveda
Search
Ana Miranda Yoga
Sep 24, 2023
2 min read
How to Balance Kapha as We Step Into Spring
How to Balance Kapha as We Step Into Spring. By aligning with nature’s rhythm and making small shifts, you can step into spring with renewed
Ana Miranda Yoga
Sep 24, 2023
2 min read
Discovering Ayurveda: The Ancient Science of Balance and Wellness
Discovering Ayurveda: The Ancient Science of Balance and Wellness
Ana Miranda Yoga
Jun 9, 2023
2 min read
How to balance Pitta dosha: Preparation for Summer
Pitta dosha is characterised by qualities such as heat, intensity, sharpness, and oiliness, which align with the hot and fiery nature of sum
Ana Miranda Yoga
Feb 4, 2021
1 min read
10 Steps to a Healthier You
10 steps to a healthier you
bottom of page
