Ana Miranda YogaSep 24, 20232 min readDiscovering Ayurveda: The Ancient Science of Balance and WellnessDiscovering Ayurveda: The Ancient Science of Balance and Wellness
Ana Miranda YogaOct 8, 20211 min read Vrikshasana - Tree Posture Vrikshasana or Tree Posture is a balancing asana. It is one of the very few standing poses in medieval hatha yoga that still remains...
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