Ana Miranda YogaFeb 26, 20211 min readMeditation - How to get started? Meditation and how to get started
Ana Miranda YogaFeb 9, 20211 min readBanana and Blueberry PorridgeBanana and blueberry porridge - creamy banana flavoured oat porridge topped with tangy blueberries.
Ana Miranda YogaNov 1, 20202 min readThe Great Love This week in class we have been exploring the Anahata chakra, the heart chakra, associated with love, compassion and joy. And although...
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