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Ana Miranda Yoga
- Sep 24, 2023
- 2 min
Discovering Ayurveda: The Ancient Science of Balance and Wellness
Discovering Ayurveda: The Ancient Science of Balance and Wellness
104 views0 comments
Ana Miranda Yoga
- Jun 9, 2023
- 2 min
How to balance Pitta dosha: Preparation for Summer
How to balance Pitta dosha: Preparation for Summer
19 views0 comments
Ana Miranda Yoga
- May 3, 2023
- 2 min
5 Ways to Cultivate Feelings of Gratitude in your Yoga Practice
By bringing gratitude and appreciation into your practice, you can deepen your connection with yourself, others, and the world around you.
15 views0 comments
Ana Miranda Yoga
- Apr 21, 2023
- 3 min
Yoga and Earth Day: Connecting with the Environment
Explore the connection between yoga and Earth Day and how we can incorporate yoga into our celebration of this important day.
16 views0 comments
Ana Miranda Yoga
- Feb 26, 2021
- 1 min
Meditation - How to get started?
Meditation and how to get started
27 views0 comments
Ana Miranda Yoga
- Feb 9, 2021
- 1 min
Banana and Blueberry Porridge
Banana and blueberry porridge - creamy banana flavoured oat porridge topped with tangy blueberries.
17 views0 comments
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