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Ana Miranda Yoga
Sep 24, 20232 min read
Discovering Ayurveda: The Ancient Science of Balance and Wellness
Discovering Ayurveda: The Ancient Science of Balance and Wellness
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Ana Miranda Yoga
Jun 9, 20232 min read
How to balance Pitta dosha: Preparation for Summer
How to balance Pitta dosha: Preparation for Summer
19 views0 comments
Ana Miranda Yoga
May 3, 20232 min read
5 Ways to Cultivate Feelings of Gratitude in your Yoga Practice
By bringing gratitude and appreciation into your practice, you can deepen your connection with yourself, others, and the world around you.
16 views0 comments
Ana Miranda Yoga
Apr 21, 20233 min read
Yoga and Earth Day: Connecting with the Environment
Explore the connection between yoga and Earth Day and how we can incorporate yoga into our celebration of this important day.
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Ana Miranda Yoga
Feb 26, 20211 min read
Meditation - How to get started?
Meditation and how to get started
27 views0 comments
Ana Miranda Yoga
Feb 9, 20211 min read
Banana and Blueberry Porridge
Banana and blueberry porridge - creamy banana flavoured oat porridge topped with tangy blueberries.
17 views0 comments
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