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Still Your Mind.
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Ana Miranda Yoga
- Sep 24, 2023
- 2 min
Discovering Ayurveda: The Ancient Science of Balance and Wellness
Discovering Ayurveda: The Ancient Science of Balance and Wellness
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Ana Miranda Yoga
- Jun 9, 2023
- 2 min
How to balance Pitta dosha: Preparation for Summer
How to balance Pitta dosha: Preparation for Summer
19 views0 comments
Ana Miranda Yoga
- May 3, 2023
- 2 min
5 Ways to Cultivate Feelings of Gratitude in your Yoga Practice
By bringing gratitude and appreciation into your practice, you can deepen your connection with yourself, others, and the world around you.
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Ana Miranda Yoga
- Apr 21, 2023
- 3 min
Yoga and Earth Day: Connecting with the Environment
Explore the connection between yoga and Earth Day and how we can incorporate yoga into our celebration of this important day.
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Ana Miranda Yoga
- Feb 26, 2021
- 1 min
Meditation - How to get started?
Meditation and how to get started
27 views0 comments
Ana Miranda Yoga
- Feb 4, 2021
- 1 min
10 Steps to a Healthier You
10 steps to a healthier you
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Ana Miranda Yoga
- Nov 1, 2020
- 2 min
The Great Love
This week in class we have been exploring the Anahata chakra, the heart chakra, associated with love, compassion and joy. And although...
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Ana Miranda Yoga
- Oct 19, 2020
- 1 min
Autumn Leaves
People have always looked to the sky, celebrated nature’s cycles, observed the sacred dance of Sun and Moon, understood how changes in...
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Ana Miranda Yoga
- Apr 23, 2020
- 1 min
The Ocean is Art
Get your headphones on for a full effect!nd just had to share it. It not only pays homage to the beauty of our oceans, but is so relaxing...
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Ana Miranda Yoga
- Mar 7, 2020
- 2 min
Turning Towards All Experience
Mindfulness is not about focusing on the positive. It is much more than that. When we practice mindfulness, we are interested in all our...
27 views0 comments
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